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Get Your FREE 7 Minute Mind Mastery Journal Today!

Subscribe to the 7 Minute Mind Mastery App and receive your Hardback Journal absolutely FREE! 📔

This Isn’t Just a Journal — It’s a Life-Changing Practice

You already know that lasting change doesn’t come from one big leap — it comes from small, consistent shifts that rewire your thinking and calm your mind.

The 7 Minute Mind Mastery App guides you through those shifts, day by day, combining science-based hypnosis, journalling, and mindfulness to help you move past stress, fear, procrastination, and disconnection.

And right now, when you subscribe, you’ll get our beautifully bound Hardback Journal completely free — shipped straight to your door. The Journal accompanies the app and with the use of QR codes keeps you on track every day.

  • 🎧 Full Access to all our Hypnosis Recordings

  • Powerful sessions for calm, focus, resilience and self-belief.

  • 📆 New 30-Day Challenges Every Month

    Covering health, mindset, and lifestyle transformation.

  • 📓 FREE Hardback Journal (Worth £35.00)

    Beautifully designed to accompany your journey — yours to keep.

  • 💎 Access to All Life-Changing Subjects

    Including Career, Wealth, Health, Relationships, Perception & Authenticity.

What You Get with Your Subscription

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Why Everyone’s Talking About It

Ella P.

“It’s the first routine I’ve ever actually stuck with. The app and journal together make it effortless.”

Mark T.

“I love that it’s structured but gentle. I’ve never stuck with anything like this before.”

Sophie L.

“I can actually feel my mindset changing — this journal keeps me consistent.”

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Why We’re Giving It Away for Free

Because the journal isn’t just a bonus — it’s the key to making your practice stick. It keeps you accountable, grounded, and connected to the work you’re doing in the app.

Once you experience that shift, you’ll understand why thousands of users stay with us every 6 months.

Your Mind, Re-Mastered

The 7 Minute Mind Mastery system helps you slow down your stress response, boost resilience, and reconnect with your true self — in just a few minutes a day. Every six months brings a new wave of focus, challenges, and growth, ensuring you’re always evolving. And with your free journal by your side, you’ll see your progress unfold page by page.

Why This is Our Most Popular Choice?

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  • Save £48 per year

  • Get every new 30-day challenge automatically

  • Journal shipped straight to your door

  • Cancel anytime

  • Works on both iPhone & Android

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Ready to Begin?

Join today for £42 every 6 months and receive your Hardback Journal FREE as a welcome gift (worth £35.00).

PLUS:

✅ Full app access

✅ Free delivery

✅ Instant access to all 30-day challenges

No hidden fees. No risk. Just lasting change — starting now.

Your subscription gives you immediate access to everything in the app

— and your journal ships within days. (Cancel your subscription at anytime).

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A young woman with long blonde hair wearing large black headphones, a brown jacket with a fluffy beige fur collar and cuffs, and a green dress with yellow polka dots. She is sitting at a black table outdoors, reading a book with a glass of red wine nearby, surrounded by green plants and a stone wall.
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Your Breakthrough Starts Here

This isn’t about adding another app to your phone — it’s about creating a daily moment of calm, clarity, and self-mastery.

You deserve to feel balanced, focused, and in control again.

Let’s start that journey — together.

Subscribe Now — Get Your Free Journal

Join Thousands Who’ve Already Transformed Their Mindset

Every page. Every audio. Every reflection. It all begins with one decision — to start.

A white journal titled '7 Minute Mind Mastery Daily Hypnosis Journal' with gold embossed text and symbols, standing on a wooden surface against a brick wall background. Next to it is a smartphone displaying the app store page for the '7 Minute Mind Mastery' app, with a speech bubble saying 'Download the app!' and another saying 'Rewire your mind in just 7 minutes a day.'

Hurry — free journals are available for a limited time while stock lasts!